Shop - Free Downloads
Mastering My Crown - Self Discovery Journal is the free downloadable workbook to accompany Mastering Your Crown: A Guide to Transforming Anxiety, Fear, Loss & Grief in Times of Crisis.
The journal will help you through the process of transforming your anxiety, fear, loss and grief, all of which feature in Mastering Your Crown. Like a workbook that validates and tests your understanding of a subject, Mastering My Crown - Self Discovery Journal includes relevant pointers to help you further contemplate all the ideas and guidance within Mastering Your Crown. As you work through the journal it will really assist you in applying all the techniques and exercises you've read about to your life.
You see, reading the book will hopefully bring you some comfort, understanding and insight, however, the real change and transformation will come from doing the work. I can walk you through the process, but only you can transform your
anxiety, fear, loss and grief. Only you can transform yourself and your life.
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FREE Mastering My Crown - Self Discovery Journal.
If you enjoy using this Self Discovery Journal, please consider leaving feedback on the Testimonials Page of my website.
Shop - Free Audio Downloads
Simply download and listen along to reset your mind, body and energy.
Simply download and listen along just before bed to aid a peaceful and deep sleep.
Simply download and listen along to experience 5 minutes of pure relaxation.