This is a private online Subscription Group held on Facebook and is a convenient way to learn how to love, honour and heal your physical body, helping you to feel more embodied and confident in your own skin.  Emma has created the Mastering Your Body Class using all her knowledge, experience and expertise as an Exercise Specialist and body worker.  Over time you will discover that tension, stress and trauma held within your body melts away, tightness and restrictions release, muscles lengthen, pain eases and posture improves.  You will also have the convenience of tuning in at a time that suits you and your lifestyle.

Each month will include:

  • 4 x 1 Hour Live Mastering Your Body Classes.
  • Access to re-watch Class play backs as many times a week as you like.
  • Special access to Remote Energy Therapy Sessions and Personal Cosmic Insight Reports & Readings when Emma offers these services at certain times of year.  Both services are not available to anyone outside of the Subscription Groups and they are at an additional cost.

Cost £20.00 per month

The Body Subscription Group is open and active all year, but no live classes take place during December.  You are not tied into the Body Subscription Group and can opt out at any time you wish, although monies paid are non-refundable.  Equipment needed for the group is not included and you will need to purchase your own, you will need; a yoga mat, a foam roller, a Pilates ball, hand weights or two tins of beans, resistance band and stimulation/rehabilitation balls.  Further details will be given after subscribed.