Mastering My Mind – Meditation
This is a 1 hour a week, 8-week course that covers various styles and techniques of meditation so that individuals can find methods suitable for them.
Mastering My Vibe – Chakra Health
This course covers all you need to know about the Chakras including the use of mudras, music, movement, colour, and crystals. Minimum of 8 people to run this two-day workshop.
Mastering My Yoni – Women’s Health
This course covers all you need to know about your Yoni, which is a Sanskrit word meaning ‘Sacred Space’ or womb. The course covers anatomy and physiology, the menstrual cycle and menopause, the moon phases and cycle, your personal moon sign in your birth chart and techniques to help balance your personal cycle and hormones. The course is a mix of theoretical and practical. Minimum of 8 people to run this three-day workshop spaced over three weekends.